Daily Goals. 2.0g. Dietary Fiber. Is this information inaccurate or incomplete? Serving Size : 1 Paratha (80g) 280 Cal. Trans Fat. Serving Size : 1 piece (80g) 260 Cal. Dietary Fiber. 7 % 5g Protein. Nutrition Facts; For a Serving Size of (g) How many calories are in Onion Paratha? Log Food. 4%. Get full nutrition facts for other Kawan Food products and all your other favorite brands. 11.00g. Log In. Kawan Food Paratha. kawan nutrition facts and nutritional information. Kawan Food is a leading Malaysian frozen food supplier brand that prides itself on high quality, frozen food products made from the finest ingredients. Kawan Kawan - Paratha Reduced Fat. Sugars. Cholesterol. Kawan Onion Paratha . 554mg. GI Value: 53 Serve size: 65g (1 piece) Carbohydrates (g) per serve: 26.0 GL Value: 14 Company: Kawan Food Berhad Website: www.kawanfood.com 13%. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 8.000g. All Kawan frozen food products are Halal certified, free from trans-fats and have no added preservatives. Calories in Kawan based on the calories, fat, protein, carbs and other nutrition information submitted for Kawan. Log Food. It is a good source of dietary fibre, and has no added preservatives. 6%. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Kawan Low gi chapatti 16 pcs . 0mg. 2 Peel one side of the plastic layering from the Paratha and place the uncovered side on a preheated pan, remove the second piece of plastic layering and panfry for 1-1 1/2 minutes. Bhavna updated on October 22, 2019 October 22, 2019. Hearty. Kawan Plain Paratha Kawan Plain Paratha - Plain Paratha. 0%. Foods. 8mg. 3.000g. $5.99. 402mg. 13%. 5.00g. Saturated Fat. 5.00g. Calorie Goal 1,800 cal. There are 280 calories in 1 piece (80 g) of Kawan Food Plain Paratha. Log In. Home. 45%. Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Fat 53g. Nutrition Facts; For a Serving Size of (g) How many calories are in Paratha, Whole Wheat? 34.00g. Instructions for stuffing: Heat some oil in a pressure cooker pot or on a pan. Daily Goals. 14.00g. kawan food nutrition facts and nutritional information. 15%. Find nutrition facts for over 2,000,000 foods. Our delicious flavours include chili and garlic, onion, and our favourite stuffed aloo paratha or alloo paratha - potato, cauliflower and spices (aloo gobi paratha). Kawan Low gi paratha 15 pcs . 16%. 260 % Daily Values* Total Fat. Fat. Calories. About Food Exercise Apps Community Blog Shop Premium. Find calories, carbs, and nutritional contents for kawan chocolate-prata and over 2,000,000 other foods at MyFitnessPal.com. Out of stock-+ Buy Now. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Saturated Fat. Total Carbohydrate. 17%. Send to Friend; Customer Reviews; Kawan Chapatti - 10 pcs (FROZEN) $3.29. Kawan Paratha Plain Kawan products are preferred by consumers worldwide for authenticity. Calorie Goal 1,720 cal. The alternate and smart use of Kawan Flaky Frozen Parathas to make Baklava. There are 255 calories in a 1 piece serving of Kawan Food Flakey Paratha. 36 g. Protein. They are made by using traditional recipes and only the finest ingredients and spices. 1.000g. 1 Remove a packet of Paratha from freezer (Do not defrost as this may make dough too sticky). 10%. 3.00g. 36.00g. 32 % 10g Fat. Sign Up. Nutrition Facts Serving Size: 100 grams (s) Calories in Paratha, Kart's Roti Paratha *Percent Daily Values are based on a 2,000 calorie diet. Lose weight by tracking your caloric intake quickly and easily. Sign Up. 8 % 4g Protein. Get full nutrition facts for other Kawan Food products and all your other favorite brands. Nutrition Facts. 0%. Daily Goals. 0%. Daily Goals. How does this food fit into your daily goals? Personalized health review for Kawan Plain Paratha: 280 calories, nutrition grade (C), problematic ingredients, and more. 302 % Daily Values* Total Fat. kawan plain-paratha nutrition facts and nutritional information. About Food Exercise Apps Community Blog Shop Premium. 39.00g. How does this food fit into your daily goals? 5 g. There are 260 calories in 1 piece (80 g) of Kawan Food Onion Paratha. 3.00g. Sodium. There are 280 calories in a 1 paratha serving of Kawan Paratha. Ingredients: wheat flour, water, margarine, sugar, salt and raising agent. How does this food fit into your daily goals? 57 % 37g Carbs. Learn the good & bad for 250,000+ products. Fitness Goals : Heart Healthy. Search for food. 19%. Food Search. About Food Exercise Apps Community Blog Shop Premium. 3%. Saturated Fat. Sign Up. Learn the good & bad for 250,000+ products. Fat 61g. Paratha, Whole Wheat Kawan. There are 255 calories in a 1 piece serving of Kawan Food Flakey Paratha. Enjoy Kawan Food’s delicious plain paratha with your favourite curries or side dishes. Nutrition Facts. 6.000g. 280 / 2,000 cal left. To this, add mustard seeds, urad dal, curry leaves, onions and salt. You can also make your own paratha wrap or stuffed parathas, or buy from our range. 6.00g. Find Calorie and Nutrition Information for Kawan Food Plain Paratha. Protein. Onion Paratha Calories. 7%. Protein. 44 % 14g Fat. Home. 4.0g. Protein. Total Carbohydrate. Serving Size : 1 piece (80g) Amount Per Serving. Log In. 200 % Daily Values* Total Fat. Log Food. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Find calories, carbs, and nutritional contents for kawan and over 2,000,000 other foods at MyFitnessPal.com. 0%. 65 % 32g Carbs. There are 302 calories in 1 piece (80 g) of Kawan Food Wholemeal Paratha. 0mg. Kawan Kawan - Plain Paratha. 11 g. Carbs. Log Food. 12%. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 40%. Out of stock-+ Buy Now. 49 %35 gCarbs. 0.00g. The Paratha has a flaky, layered texture and a wonderful aroma guaranteed to whet any appetite. Sodium. 9.000g. Serving Size : 1 EA. Daily Goals. 2.000g. Home Foods. Is this information inaccurate or incomplete? 420mg. 35.00g. Live Healthy & Happy. Dietary Fiber. Calorie Breakdown: 40% fat, 52% carbs, 7% prot. How does this food fit into your daily goals? 6.00g. Fat 57g. Kawan – Handy. : Calorie breakdown: 44% fat, 49% carbs, 7% protein. Out of stock-+ Buy Now. Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Panera Bread Chipotle Chicken & Bacon Flatbread, Omaha Steaks Philly Cheese Steak Flatbread, Daily Harvest Kale + Sweet Potato Flatbread, Daily Harvest Tomatillo + Pepper Flatbread, Hello Fresh Hot Honey Brussels & Lemon Ricotta Flatbread, Old World High Fiber Thin & Trim Flat Bread. 43.00g. Serving Size: 1 piece (120 g) Amount Per Serving. 2,000 calories a day is used for general nutrition advice. Fitness Goals : Heart Healthy. Nutrition Facts. Kawan Plain Paratha 25 Pcs . Protein. 35 % 10g Fat. Serving Size: 1 piece (80 g) Amount Per Serving. 30%. 49 % 35g Carbs. Total Carbohydrate. 5 servings per package, Serving size 1 piece (80g) Nothing beats a Kawan Paratha . per page . Calories . Personalized health review for Kawan Paratha: 2000 calories, nutrition grade (C minus), problematic ingredients, and more. Find calories, carbs, and nutritional contents for kawan plain-paratha and over 2,000,000 other foods at MyFitnessPal.com. Nutrition Facts. 60 % 42g Carbs. 200 / 2,000 cal left. Foods. Saturated Fat. The paratha has a flaky, layered texture and a wonderful aroma guaranteed to please any appetite. Kawan Food Malaysia Online Store. Calories. About Food Exercise Apps Community Blog Shop Premium. 44 %14 gFat. Serving Size: 1 piece (80 g) Amount Per Serving. Calorie Goal 1,720 cal. Kawan Flakey Paratha or Kawan 9-Grain Paratha – 10; Dry all purpose/whole wheat flour; Ghee – as required; Instructions. Food Search. Sodium. Serving Size : 100 g. 280 Cal. 7%. Calories in Kawan based on the calories, fat, protein, carbs and other nutrition information submitted for Kawan. Sugars. Trans Fat-Monounsaturated Fat. … 8 % 5g Protein. Christmas Desserts Diwali Festive Food Party Picnic Food Ideas Tea Time/Snacks Kawan Frozen Flaky Paratha Baklava . Trans Fat-Cholesterol. 7%. 5.00g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Learn about the number of calories and nutritional and diet information for Kawan Plain Paratha. 260. 200 Cal. 18%. There are 280 calories in a 1 piece serving of Kawan Food Plain Paratha. Recipes. Cholesterol. Calorie Goal 1,740 cal. 18%. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.

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